Maintaining good oral health goes beyond brushing and flossing—it also involves staying hydrated. Hydration plays a crucial role in keeping your mouth healthy and your smile radiant. Here’s why staying hydrated is essential and how it benefits your oral health: Why Hydration Matters for Your Mouth ● Saliva Production: Hydration is key to maintaining adequate saliva production. Saliva helps wash away food particles, neutralizes acids produced by bacteria in your mouth, and remineralizes tooth ...